Beet Hummus

Beet Hummus

     Beets are not only amazing for their beautiful, bright pink color, but they are packed with tons of vitamins, fiber, and antioxidants that boost your immune system and prevent sickness & disease! The nutrients in beets can help lower blood pressure and decrease inflammation, which prevents diseases such as cancer, heart disease, and [...]

Cheesy Kale Chips! (v/gf)

Cheesy Kale Chips! (v/gf)

I constantly am buying kale chips from the store (my favorite brand here) and finally decided I just needed to make some myself. So if you have 30 minutes, want a healthy alternative to chips, and want a nutritionally packed snack- this ones for you. Just one serving has ~150 calories, 7 grams of protein, and [...]

Lemon Basil Hummus

Lemon Basil Hummus

Hummus is easily one of my favorite foods. Spread it on a sandwich, dip raw veggies in it, or use on pita! When making it, you can essentially put whatever you'd like in it as long as you keep the core ingredients (chickpeas, tahini, oil, etc). Since summer is starting to dwindle into fall, I [...]