Vegan/GF Banana Coconut Bread

 There are a few foods that nearly make me lose all self-control.. and one of them is definitely banana bread. It’s almost like I smell it and go into a frenzy and could eat the whole loaf in one sitting. (Just want to put it out there that as a dietitian I totally don’t condone that…)

The first time I made this recipe was in my food science lab (essentially just a glorified cooking class) in undergrad and we had to modify a recipe to make it healthier and more cost efficient. So my cooking buddy (Sam) and I adapted a typical banana bread recipe to be gluten free. Then this time I went a little bit further and made it vegan too. Bananas and applesauce both are great egg replacers, so the bread comes out very moist and fluffy- exactly how banana bread should be!


Banana Coconut Bread

Prep Time15 mins
Cook Time55 mins
Total Time1 hr 10 mins
Servings: 12 slices
Calories: 200kcal

Ingredients

Instructions

  • Preheat the oven to 350°F (175°C)
  • In a large bowl, mash bananas well
  • Add sugar, coconut oil, applesauce, vanilla, and pumpkin spice. Mix well with a wooden spoon.
  • In another bowl, combine gluten-free flour, baking soda and salt and mix well
  • Add half of dry ingredients to wet ingredients and mix, then add the rest and stir until mixed and a dough
  • Transfer to one 8-in. x 4-in. loaf pan coated with cooking spray.
  • Top with thinly sliced bananas (optional, but delicious)
  • Bake at 350° for 50-60 minutes or until a toothpick inserted near the center comes out clean.
  • Cool for 10 minutes before removing from pans to wire racks.

Nutrition

Serving: 1slice | Calories: 200kcal | Carbohydrates: 24g | Protein: 2g | Fat: 10g | Fiber: 3g | Iron: 9%