Hi friends!

My name is Brittyn & I’m the dietitian behind Local Roots! I am based in San Francisco, CA sharing my passion for local & plant-based nutrition. xoxo

Cucumber Parsley Green Juice

Cucumber Parsley Green Juice

In honor of National Green Juice Day- I figured I'd give one of my favorite green juice recipes! Naturally packed with tons of vitamins and minerals- almost like a delicious homemade liquid multivitamin.



  1. Wash all produce thoroughly and cut off ends of celery and cucumbers

  2. Put all ingredients into juicer

  3. Enjoy!


  • 1 head of celery (8-10 stalks)

  • 1 large cucumber

  • 2 cups spinach

  • 1 lime, peeled

  • 1/4 cup parsley

  • 1 small knob ginger (~1/2 inch)


Nutrient Facts

Serving Size: 16 fl oz | Makes 1 Serving


Calories: 118 | Protein: 5 g | Fat: 1 g | Vitamin A: 169% RDA | Vitamin C: 121% RDA | Iron: 26% RDA | Calcium: 27% RDA

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